PostpartumMen
June 18, 2013, 03:37:57 PM *
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Welcome to the PostpartumMen online forum. This is the first and only online community for men with concerns about depression, anxiety or other mood disruptions after the birth of a child. We hope this is a comfortable place for you to find information and get support from other dads to help in your recovery. Please be aware that PostpartumMen reserves the right to delete any post that we believe is inflammatory, derogatory or hurtful. We want the men who post here to know they’re safe from judgement when revealing their very private concerns. I will try to visit the forum as much as possible. However, this forum is primarily intended to serve as an online community of self-help and mutual support. If you have a concern about a posting, email me at wcourtenay@PostpartumMen.com. Please note that the site administrator is only able to review membership requests every few days, so it can take anywhere from 1 to 4 days before you receive approval. (This system is primarily in place to prevent massive spamming, which has previously occurred.)
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1  General Category / General Discussion / Re: New dad, feeling trapped on: April 05, 2011, 01:56:12 PM
Thanks, everyone! It's really helping me out to hear from you guys.

I'm hoping that things will start to improve once my son starts doing more than just needing things at all hours of the day and night. Maybe once he starts to recognize me it'll help.

Right now, I find that I'm constantly tense and jumpy, just waiting for the next cry so I can jump up and see what's wrong. It's really got me worn down. I'm hopeful that once he gets a bit of a routine going, I'll be able to relax and not just dread the next time that I need to deal with a crying baby.
2  General Category / General Discussion / New dad, feeling trapped on: April 04, 2011, 12:39:07 PM
Hey everyone, new dad here, could really use some support.

My son Tom (first child) was born on March 18, and since then, I've been having a really rough time of it. About once a day, I wind up feeling trapped and useless, like I made a huge mistake by having a kid and now there's no undo button or or anything I can do about it. My wife is supportive when she sees it happen, but I usually try not to break down in front of her; instead, I go off to the bedroom or the bathroom and cry there. She seems to be handling things better than I am, but I don't want to put any more stress on her than I have to.

The worst of it is probably when he won't stop crying and I can't figure out why. I change him, feed him, swaddle him... all the things that the books say to do, and they usually work, but sometimes nothing helps. A couple times, I've gotten so frustrated that I've had to just leave him to cry in his basket so that I don't start yelling at him. Then I just wind up listening to a screaming baby from across the house, and I wind up feeling like a sack of crap for letting a crying baby suffer. I know it's better than yelling at him or hitting him, but it still feels like failure, like I really ought to be able to take care of his needs. My wife is exhausted from breastfeeding all the time, and so I don't want to wake her up if I don't absolutely have to.

I've been reading some of the older posts on this forum, and it's really helpful to know that other fathers out there went through this and got through it somehow. I guess what I'm really looking for are some milestones. When do things start to get better? Three weeks? Three months? A year? I'm trying to take things a day at a time right now, but I'd love to know how long before there's improvement.

Thanks for taking the time to read this.
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